Retreats & Visits
Daily Schedule
The retreatant's day at the Abbey — praises, liturgy, meals, work, and rest — through the seasons of the church year.

Important Note: If you are planning to attend the services, kindly ensure that you arrive at the scheduled start time.
Monday – Friday (Non-Fasting Weekdays)
| Time | Activity |
|---|---|
| 4:00 am – 6:00 am | Midnight Praises |
| 6:00 am | Divine Liturgy |
| 8:00 am – 9:00 am | Breakfast |
| 9:00 am – 9:15 am | Breakfast Cleanup |
| 9:15 am – 12:30 pm | Work |
| 12:30 pm – 1:00 pm | Cleanup for Lunch |
| 1:00 pm – 2:00 pm | Lunch |
| 2:00 pm – 2:15 pm | Lunch Cleanup |
| 2:15 pm – 4:55 pm | Meditation / Reading / Rest |
| 5:00 pm – 5:30 pm | Vespers (Agpeya Prayers) |
| 5:30 pm – 7:00 pm | Spiritual Lecture |
| 7:00 pm – 8:00 pm | Dinner |
| 8:00 pm – 8:15 pm | Dinner Cleanup |
| 8:15 pm – 9:45 pm | Meditation / Reading |
| 9:45 pm – 3:45 am | Bedtime |